Nutrition Coaching is a 12wk minimum commitment or longer. If you are interested in working on improving your nutrition and health fill out the consultation form on my home screen. Online coaching session are weekly (30 minutes) and progress is based on your pace. I look forward to meeting with you.

Working with a personal trainer is a big decision. You are taking control over your health, longevity and vitality. Exercise is the best medicine that we often overlook or don't know about. My background of 16+ years of exercise and fitness give me an unique approach and perspective. I have extensive experience with working with individuals of all age levels and health concerns. I adapt and adjust for what your body needs based on your specific fitness goals. Movement assessment and pain-free movement are the foundation of building strength. We progress at a pace that fits your season of life and your lifestyle. Most of my clients are busy and have many demands on them, they have decided to prioritize their health and fitness so they can do all the things they want to do. We always consider other factors in your training like sleep hygiene, nutrition, hydration, stress management and non-structured physical activity. I do not do cookie cutter programming or fads. We stick to safe, effective and efficient routines that get you to your goals.

Grit Life Fit takes Credit Card, Venmo or Cash.

Payment is due on or before your first session of a package or any one-off session.

Credit card transaction have processing fees of 3.25%. Venmo or Cash is preferred if possible.

Venmo Grit Life @GritLifeFit

Please contact courage@gritlifefitness.com if you wish to request a refund. Refunds are assessed on a case by case basis.

Raymond Park Bootcamp is a unique organic neighborhood community in the heart of Cambridge, MA. If you have the pleasure of attending classes, here are a few policies starting November 2025

• First class is free
• You will create a member account with an username and password.
• Once you have an account you are responsible for scheduling your classes.
• Classes need a minimum of 6 participants to run.
• Classes with 5 or less participants will be canceled the night before at 8:00pm.
• You can schedule up to 7:00pm the day before a class.
• Classes can be scheduled 30 days in advance.
• There is an App Gymdesk for members.  The image is a red G. Download the App from Google Play or the Apple Store
• If you are a NO SHOW and their were less then 6 participants at class you will be charged 1 class.
• Your account tracks your classes, you are responsible to renew your classes prior or on the day of the next class. 
• If you come to class without signing up you will be you will not be guaranteed use of equipment, if equipment is being used.