Studio / Classes

studio

My private home studio is set up to accommodate 1:1 or 2:1 training sessions to best meet your fitness goals. My space is spacious with lots of natural light for circuit cardio training and dynamic exercise movements. I incorporate my exercise equipment to create a personalized training program to help you meet your fitness goals. Equipment includes:

  • Medicine balls, stability ball, BOSU, DB’s, Kettlebells, Reisitance Bands, 
  • jump ropes, fitness trampoline, boxing stand
  • TRX Suspension Training and a Pull-Up Station